How to Know If You’re Taking a Good Quality Supplement

In today’s wellness-driven world, supplements are everywhere—from grocery store shelves to influencer reels. But not all supplements are created equal.

National Autism Acceptance Month: Exploring Causes and Personalized Interventions

April is National Autism Acceptance Month, a time dedicated not just to understanding and accepting Autism Spectrum Disorder (ASD) but also to evaluating the latest research and identifying the best medical treatments and policies to support individuals and families. As a physician and researcher, I see this as an opportunity to critically analyze the growing… Continue reading National Autism Acceptance Month: Exploring Causes and Personalized Interventions

The Hidden Dangers of Screen Time: How to Protect Our Children’s Mental and Physical Health

April is Stress Awareness Month, a time to reflect on the causes of stress in our lives and explore meaningful ways to improve our well-being. One of the most overlooked yet significant contributors to stress today is excessive screen time, particularly the overuse of smartphones, social media, and digital entertainment, especially among children and teenagers.… Continue reading The Hidden Dangers of Screen Time: How to Protect Our Children’s Mental and Physical Health

World Cancer Day 2025: The Power of Prevention, Precision, and Solidarity

World Cancer Day, observed globally on February 4, serves as a powerful reminder of the impact cancer has on millions of lives and the importance of proactive measures in the fight against this disease. As we reflect on this year’s World Cancer Day, I want to highlight the critical role that early detection and precision… Continue reading World Cancer Day 2025: The Power of Prevention, Precision, and Solidarity

New for Members: Expanding our Care Coordination Team

Re-Introducing Care Coordination Solidarity recognizes the inherent difficulties and challenges that all patients undergo while navigating our healthcare system. However, we want to provide our Members with a different experience. Especially when they need to interact with the healthcare system much more than is typical. We have spent the last year recognizing the complexities and… Continue reading New for Members: Expanding our Care Coordination Team