Why Family Time is Good Medicine

Family Time is important for numerous reasons, from developmental to emotional. While it can be difficult to prioritize this time, it is incredibly important.

The Hidden Dangers of Screen Time: How to Protect Our Children’s Mental and Physical Health

April is Stress Awareness Month, a time to reflect on the causes of stress in our lives and explore meaningful ways to improve our well-being. One of the most overlooked yet significant contributors to stress today is excessive screen time, particularly the overuse of smartphones, social media, and digital entertainment, especially among children and teenagers.… Continue reading The Hidden Dangers of Screen Time: How to Protect Our Children’s Mental and Physical Health

World Mental Health Day: Fighting Back Against a Silent Pandemic

As we observe World Mental Health Day on October 10th, I want to raise awareness about the significance of mental health and the importance it plays in our lives. At Solidarity, we prioritize the mental well-being of our members by sharing unlimited counseling visits to support each other through life’s struggles. Today, I am shining a light on… Continue reading World Mental Health Day: Fighting Back Against a Silent Pandemic

What is an Authentic Catholic Approach to Mental Health?

As we observe Mental Health Awareness Month this May, it is crucial to recognize the significant role mental health plays in our overall well-being. At Solidarity HealthShare, we understand the importance of addressing mental health from a Catholic perspective, acknowledging its profound impact on individuals’ spiritual, emotional, and physical health. Catholic mental health emphasizes a… Continue reading What is an Authentic Catholic Approach to Mental Health?

How Solidarity Protects Your Mental Health     

Mental Health Sharing is Vital Mental health conditions are some of the most common health conditions affecting Americans, especially younger Americans. In the United States, one out of every five adults experience mental illness each year. It’s for this very reason that Solidarity HealthShare has such a focus on mental health sharing. These conditions include… Continue reading How Solidarity Protects Your Mental Health